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Saturday, 16 May 2020

Stress

15th May 2020

What causes stress?
-the problem, loss of a job, and divorce.

What can physically do to the body?
- high blood, no appetite for eating, can't sleep ( or sleeping too much), making bad decisions, etc.

How does stress affect the 4 areas of wellbeing?
- Depression/ Anxiety
- Unmotivated
- Feeling overwhelmed
- Unfocused

3 comments:

  1. Lots of things can be stressful Hans. I hope you and your family had some good times under "lockdown"' I enjoyed walking.

    ReplyDelete
  2. Thank you Mrs Clark for the concern to our family we are safe during the lockdown. I did a lot of school work.

    ReplyDelete
  3. Hello Hans I really like your work Stress, and I really like how you remember to put your full stop on your work good job Hans, Keep up the great work Hans.

    ReplyDelete

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